• WELCOME TO THE LOUFIT HEALTH HUB

  • Where you'll find all your fitness and nutrition needs

WELCOME TO THE LOUFIT HEALTH HUB

Where you'll find all your fitness and nutrition needs SHOP NOW

LouFit PT

Book a LouFit Class here

TRUE Protein Products

GROUP FITNESS & PERSONAL TRAINING

Lou has been providing fitness to the high country since 2009, offering group classes, one on one, two on one and also as of 2020 virtual /hybrid classes.

So now no matter where you are you can experience one of the various sessions Lou has to offer... HIIT, Tabata, Circuit, Sh1ft/L1ft & R1ze.

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Dinner Flavour Sachets